Many representatives of the strong half of humanity suffer from erectile dysfunction. There are various reasons that lead to this and their number is increasing every year. Do not panic, because in most cases, treating impotence with folk remedies is quite effective.
Sexual impotence manifests itself in the form of sexual dysfunction, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular occlusion, long-term somatic diseases and more.
Diabetes, psychoneurological disorders, cardiovascular diseases, nicotine and alcohol abuse can also cause impotence. Men over 40 should pay attention to their metabolism.
Age-related decline in metabolic activity can inhibit the function of many organ systems. After 60 years, treatment requires a combined approach using various drugs.
Diet
Foods high in vitamin E are suitable for stimulating metabolic processes in general and increasing potency in particular.
This vitamin is found in high concentrations in lemongrass and tea tree fruits. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It was noted that the increase in male strength is associated with protein-rich foods. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with enough protein, which will not only restore erectile function, but also improve general well-being.
Protein is the basic building block necessary for many biochemical reactions. To stay strong and healthy into old age, you must avoid protein deficiency in your diet.
In chronically hypotensive patients, intake of various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily raise blood pressure, help relax and increase libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent tool that tones the whole body and adapts to the intimate sphere. This plant is best consumed as an infusion:
- Take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and put it in a place protected from children;
- tincture should be stored in a cool, dark place for 20 days;
- It is necessary to shake the container once every 4 days.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intercourse.
Ginseng root- is known as a drug with a wide spectrum of effects. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Originally, the root was used to improve general well-being, increase activity and improve health, but over many years of experience, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. An ordinary citizen who violated this rule was severely punished.
There is an idea: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"If you want to stay healthy and young for a long time, take ginseng root regularly, " advises a traditional healer.
The treatment of potency can begin by preparing a tincture:
- Take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol to it;
- keep the drug infusion in a dark place protected from direct sunlight for about 10 days;
- take 20 drops before going to bed.
The course of treatment, on average, is about 30 days.
In the Middle Ages, the aristocrats of Western Europe liked to add it to their diettruffles. With the regular use of this mushroom, sexual endurance improves, libido increases, and men begin to experience an increase in overall strength.
Confirmation of this effect is the famous truffle lover Casanova - a hero-lover who is famous all over the world for his sexual exploits.
Obviously, not everyone can afford to buy at least 1 kilogram of this delicacy (800 dollars on average), so we have to look for alternatives.
How does ginger affect male potency?
It is a folk remedy that is often used to improve erectile functionginger. The numerous components that make up this plant have a clear effect in terms of normalizing erection.
The main components of ginger are:
- vitamins B, A and C;
- Essential amino acids;
- A number of trace elements necessary for the normal implementation of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Either fresh or dried product is used depending on the desired effect.
It is recommended to add ginger as a spice to food to prevent erectile dysfunction.
The most popular folk remedies for the treatment of impotence based on ginger root used to restore physiological function are:
- The easiest way is boiling water and a plant. Then you can even add it to tea along with honey.
- Take a lemon slice and cover it with ginger and salt. It is necessary to eat a maximum of 2 hours, preferably 3 slices, before going to bed. Ginger tends to stimulate the nervous system, which can make it harder to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion should be kept in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite its beneficial effect, ginger still has a number of contraindications, in the presence of which regular treatment with this plant is not recommended:
- Hypertensive disease. The product can sharply increase blood pressure, which means it has a negative effect on people suffering from arterial hypertension. But if a person is worried about hypotonic conditions, then ginger tea can be recommended for medicinal purposes;
- urolithiasis disease;
- Stomach ulcer;
- Heart problem.
"If you don't want heart complications, don't overuse ginger! " – a cardiologist's advice.
Another interesting way to restore full sexual activity is to use calamus decoction.
- Take 20 g of finely chopped rhizome and add 200 ml of boiling water to it.
- let the broth brew for 12 hours and filter.
After all these simple manipulations, the drug will be ready for use. It is recommended to take 2 tablespoons of decoction 15 minutes before meals.
Other folk remedies
It is often used in folk medicinesedum purple.
According to the reviews of people who regularly use this herb for medicinal purposes, we can come to the following conclusion: sedum has a beneficial effect not only with low potency, but also with female infertility.
Preparation of medicine based on sedum:
- Take a glass of hot water and pour 50 g of dried chopped herbs into it.
- let sit for about 4 hours and then strain through cheesecloth.
Take 2 tablespoons of infusion diluted with half a glass of water.
It is recommended to use to improve reproductive function in mencoriander sativum.
The treatment has a beneficial therapeutic effect: it allows to activate the body's internal resources and increase male fertility.
To prepare a coriander-based decoction, you will need:
- find a suitable enamel container and pour 50 g of plant seeds;
- then pour 600 ml of boiled water over them, cover the container with a lid and let it brew for 10 minutes;
- strain the broth through several layers of gauze and take half a glass 30 minutes before going to bed.
It is made on the basis of decoctions and tinctures, which are especially popular among traditional healersgalangal. This plant is famous for its healing and stimulating properties. There are several popular recipes for making medicinal potions from galangal.
- find a suitable container;
- Pour 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- Tincture should be stored in a cool, dark place for 1 month, away from children. It is recommended to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a color similar to tea. It is recommended to take the drug 30 drops 3 times a day. The course of treatment is 1 month.
The second recipe:
- take viburnum bark and dried galangal root;
- carefully chop both components in equal proportions and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes, then strain through cheesecloth.
The therapeutic effect is manifested when the decoction is taken 3 times a day 20 minutes before meals.
Weak potential is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to consult a specialist at the beginning of treatment. Only an experienced doctor can correctly determine the cause of impotence and prescribe adequate treatment therapy.